I also read somewhere that a goal without a plan is just a wish, so, I need a plan. Besides the Shakeology, what else have I got? More walking, that's for sure. More fruit and veggies, I've been off sugar now for two and a half weeks!, so I'm on the right path! I want to focus on other things that make me happy as well! So, what are those things? My hubby of course, reading dystopian fiction, reading my scriptures, talking about the gospel, going out for sushi or pizza or wings, (not healthy - but a yummy cheat day!), oh - I'll have one cheat day a week which allows one treat.
Things I'm Doing to Better Myself
Read (the books I've already read in 2016 here)
Walk 4x a week
Eat more fruits and veggies often
Drink my Shakeology
Get on a consistent sleep schedule
Make new friends
Read my scriptures daily
Try and blog more
What are you doing to better yourself lately?