On top of the health changes I've been making, I've been reading more - some dystopian young adult fiction, as well as a non-fiction autobiography by Al Fox Carraway called More Than the Tattooed Mormon (here) and it's so good. I resonate with it a lot as I'm a convert - just like Al - and her points and messages are just so good - I highly recommend it!
Dustin has been a great support in everything lately. One thing I really hold dear to my heart is how often he asks me how I'm feeling. It feels so particularly thoughtful to me that he's always asking it, and reminds me that he remembers that I don't feel well. He's also been mostly off refined sugars as well and is so supportive of the Shakeology because he trusts me and my decision to try it out! Especially because of their 30-day money back guarantee! Woo hoo!